Oats & Coconut Protein Pancakes
I am the sweet breakfast type and have always loved pancakes. Looking for healthier alternatives and trying out so many different recipes I finally developed my own way to make them as fluffy, soft, and yummy as I wanted while adding fiber and nutrients to my plate. Oatmeal is a complex carbohydrate that will satisfy you for hours by slowly releasing its sugar content into the blood. You will be happy and satisfied after this breakfast ;)
Ingredients
2 portions - around 8-10 pancakes
2 eggs
1 cup of oats (gluten-free if preferred)
1/2 cup of coconut flour
1 cup of preferred milk
Coconut oil
1 teaspoon of baking powder
Ground cinnamon/vanilla
Preferred sweetener: organic stevia/monk fruit/date syrup
1 cup of blueberries
Plain yogurt and honey to serve
Mix oats, coconut flour and baking powder with the eggs, milk, and 1 spoon of melted coconut oil in a bowl. Combine well
Add sweetener to taste and the cinnamon, vanilla or other preferred spice
Let the batter rest for a few mins and then add the blueberries
Heat a bit of coconut oil in a nonstick pan and drop the batter with the help of a spoon forming the pancakes. I prefer to make them small, so they are easier to flip
Let each pancake cook for some mins and then flip with the help of a spatula. Cook until they are golden brown
Form a pancake tower and serve with yogurt and honey. The decoration is key, get creative here :)
